Aldric ChenFollowAug 14, 2021·1 min readDuring those weeks I was not doing one meal a day because, well, life happens right? Could I have stuck to eating once a day, if I was a bit more diligent? Sure. Actually some of the days I did. However, the majority of the time I was eating 3 meals a day.My 6 Month Journey with One Meal a Day4086Everly RemingtonLife does hijack. Be nice to yourself!