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…out six grams of lipid, 30% of this is the phospholipids associated with anti-inflammatory effects. A study of an individual on a diet of three whole eggs per day reduces tumour necrosis factor-alpha, an inflammatory biomarker.

Is It Healthier To Eat The Whole Egg?
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Aldric Chen
Aldric Chen

Written by Aldric Chen

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Singaporean. 24x Top Writer (as of June 2023). Eavesdropper. I uncover interesting stories around me.

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